A fitness TikToker is warning people about an unsettling experience she had after using a massage gun on her neck. In the video, which has racked up 4.6 million views so far, Sophie Dolce explained that she recently woke up […]
A fitness TikToker is warning people about an unsettling experience she had after using a massage gun on her neck. In the video, which has racked up 4.6 million views so far, Sophie Dolce explained that she recently woke up […]
If you rely on a massage gun for sweet relief from sore muscles, you might want to take a closer look at your device: One popular model was just recalled due to a risk of overheating, which could pose burn […]
It’s restful for a couple reasons, she says. First, being alone helps her mentally—“I have a moment to myself to either reflect on my day or to just be present and enjoy being outside,” Mastro says. And the gentle, low-impact […]
About a month after Lee woke up with a body that didn’t feel like her own, her doctors shut her down from training and competing, and on April 3, Lee announced she was ending her sophomore season early due to […]
On a warm October day in 2019, Rebekah Bruesehoff sprinted across a large field in New Jersey. She was gripping a yellow-and-black field hockey stick, ready to strike the ball in front of her. So far that season, her team […]
All scars have a story, and Kaley Cuoco’s lower left leg bears a pretty significant one, she recently revealed on the SmartLess podcast, cohosted by Jason Bateman, Will Arnett, and Sean Hayes. Thirteen years after an equestrian accident nearly took the actor’s […]
It’s hard to say whether marathon training contributed to those flare, but my doctor and I agree that they’ve historically happened at high-stress times. Going off to college, studying abroad, getting a promotion, and moving all brought on symptoms. Marathon training can […]
Nothing can dampen a day of running errands, working on your feet, or strolling around town like realizing—only after heading out the door—that your shoes simply don’t feel great. If you have plantar fasciitis, this can be even more of […]
2023 Healmyselfnow @ All Rights Reserved