Vanilla Cinnamon Chia Pudding Parfait

• 1 scoop Vanilla Shakeology
• 2 Tbsp. chia seeds
• 1 tsp. ground cinnamon
• 1 cup / 240 ml unsweetened almond milk
• ⅓ cup / 80 g reduced-fat (2%) plain Greek yogurt
• ½ cup / 80 g chopped fresh strawberries (or other fresh fruit)
• 2 Tbsp. plain low-sugar granola

1. Add Shakeology, chia seeds, and cinnamon to a small bowl (or sealable container); stir to mix.

2. Top with almond milk; mix well.

3. Cover; refrigerate for at least 1 hour or overnight. Store refrigerated in an airtight container for up to 24 hours.

4. When ready to serve, place half of chia mixture in a 16-oz. (450-ml) jar; top with half of yogurt, half of strawberries, and half of granola. Repeat with remaining chia mixture, yogurt, strawberries, and granola.

Nutrition Facts

Vanilla Cinnamon Chia Pudding Parfait

Amount Per Serving (1 serving)

Calories 428 Calories from Fat 135

% Daily Value*

Fat 15g23%

Saturated Fat 2g13%

Cholesterol 18mg6%

Sodium 400mg17%

Carbohydrates 46g15%

Fiber 17g71%

Sugar 17g19%

Protein 32g64%

* Percent Daily Values are based on a 2000 calorie diet.