If you’re trying a barre workout, like Xtend Barre, for the first time, you may be wondering what you should wear. And if you weren’t wondering, here’s a heads up: Your usual workout attire may not be ideal for a […]
If you’re trying a barre workout, like Xtend Barre, for the first time, you may be wondering what you should wear. And if you weren’t wondering, here’s a heads up: Your usual workout attire may not be ideal for a […]
Few things will mess with your favorite barre workout like wearing the wrong socks — slipping and sliding on the studio floor can be a recipe for injury, not to mention embarrassment. But you can save your bum and your dignity by making grip […]
It wasn’t that long ago that conversations about empowerment and workout clothes were only in the context of overcoming insecurities to wear something like a sports bra or crop top. That’s changing, with more of a focus on inclusive or […]
Need to refresh your workout wardrobe with the warmer seasons approaching? As the temps rise, open-back workout tops can give you the airflow you need to stay comfy and fresh — even when you’re working up a serious sweat. The […]
2023 Healmyselfnow @ All Rights Reserved