Both indoor and outdoor cycling can provide an excellent workout. But each has its pros and cons. Considering that the best workout is generally the one you’ll do most consistently, you might want to weigh the advantages of indoor vs. […]
Let’s get real for a second: The world of wearables can be pretty intimidating. Technology in this category has evolved rapidly, meaning there are so many options to choose from, featuring all kinds of metrics. (HRV! Sleep score! Recovery!) In […]
If you notice any of the signs above, the below tips may help you establish a healthier dynamic with your watch. At any time though, if you feel like you need additional support, seek help from a mental health professional, […]
Different fitness goals come and go, but having strong, toned abs is one that sticks around. If you’ve been enjoying the heart-racing challenge of cycling workouts, you may be wondering: Does cycling work abs too? We’ll get straight to the […]
There’s only a few more hours of Amazon Prime Day 2023 so there’s be sure to grab Amazon shoe sales. Shoe choice can make or break your workout. That may seem dramatic, but think about it: If your running sneakers […]
Warm weather is here, and so are the very best Prime Day outdoor deals. If the woods, mountains, and beaches are calling—make sure you have the right gear to make the most of it. Maybe your tent, camp stove, or […]
It’s summer, also known as peak strolling season—is your footwear up to the task? If it’s been a while since you replaced your old sneakers, don’t worry: There are tons of on-sale options that you can shop during Amazon Prime […]
Day two of Prime Day is here and there are still plenty of deals to shop. In fact, you can find fitness equipment, activity trackers, running shoes, and more on sale at Amazon right now. Whether you’re setting up a […]
Stretching can often be just what you need to help your tight, achy body feel better. Thing is, it’s not always feasible to lie down on a mat and bust out a whole routine. With standing stretches, though, you can […]
Prime Day is officially here and there are plenty of deals to shop. In fact, you can find fitness equipment, activity trackers, running shoes, and more on sale at Amazon right now. Whether you’re setting up a home gym or […]
