Warm weather is here, and the woods, mountains, and beaches are calling—so it’s time to make sure you have the right gear to make the most of it. If you find that your tent, camp stove, or hiking boots could […]
Cooped up and bored indoors—yet simultaneously stumped over what will bust you from this rut? We feel you, which is why we compiled a list of go-to outdoor activities that will get you out of the house and provide much-needed […]
For most of the approximately 262 million sufferers of asthma worldwide, one particularly vexing manifestation of the disease is exercise-induced asthma, also known as exercise-induced bronchoconstriction (EIB) — asthma symptoms brought on by physical exertion. And even for many who don’t suffer from […]
Kesha’s career spans far and wide: In the nearly 15 years since her first single debuted, her music has included rap, country, electronic, and rock. Listen to an album like 2010’s Animal and her new record, Gag Order, back to […]
It wasn’t that long ago that conversations about empowerment and workout clothes were only in the context of overcoming insecurities to wear something like a sports bra or crop top. That’s changing, with more of a focus on inclusive or […]
If any type of movement — lifting weights, flowing through a vinyasa, or simply getting up from the couch — is often accompanied by popping and snapping, you might wonder “Why do my joints crack all the time?” Cracking joints […]
Intrigued by pickleball? Yeah, same. Luckily, with courts springing up across the country, there’s never been a better time to get into the game. By learning basic pickleball rules—as well as a few other fundamentals—anyone can try their hand at […]
When it’s time for a workout, I typically pick something that gets me out of my home, which also doubles as my office. I relish a change of scenery and often choose to break a sweat outside, whether that’s by running, […]
If you’ve ever ended a long day feeling like you’re plodding, you already know the importance of good walking shoes. While sneakers may be the first type of footwear that comes to mind for logging steps, different brands offer different advantages. Among […]
Prime Day 2023 hasn’t been officially announced yet, but there are already plenty of deals to shop. In fact, you can find fitness equipment, activity trackers, running shoes, and more on sale at Amazon right now. Whether you’re setting up […]
