Beachbody On Demand

08
Mar
“thick-thighs-save-lives”:-meet-bodi-trainer-lita-lewis
“Thick Thighs Save Lives”: Meet BODi Trainer Lita Lewis
March 8, 2024
Beachbody On Demand  ·  Fitness Motivation  ·  Programs

Before she was an Instagram sensation, Lita Lewis moved from Australia to New York with enough money to survive for 21 days. She landed a job with two days to spare but soon realized her addiction to fitness surpassed her purpose at […]


10
Aug
putting-the-“fun”-in-functional-training:-meet-bodi-trainer-jordan-morello
Putting the “Fun” in Functional Training: Meet BODi Trainer Jordan Morello
August 10, 2023
Beachbody On Demand  ·  Programs

Some people think fitness is all about grueling 5 A.M. runs or “squat ’til you drop” hysterics, but we’ll let you in on a little secret: Working out can be fun too! And no one knows that better than Jordan […]


20
Jul
test-your-tenacity-with-the-most-challenging-exercises-on-bodi
Test Your Tenacity with the Most Challenging Exercises on BODi
July 20, 2023
Beachbody On Demand  ·  Elite Fitness  ·  Programs

When it comes to non-scale victories, there aren’t many things that are more gratifying than mastering a move you used to think was impossible. Testing your limits can help you gauge your progress in real-time and see what your body is capable […]




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